Can lack of sleep make you more susceptible to getting sick? The answer is yes. Sleep plays a vital role in your overall health and well being. While getting more sleep may not prevent you from getting sick, not getting enough quality sleep may negatively impact your immune system and make you more susceptible to viruses that cause the common cold or flu.
Saw palmetto (or Serenoa repens) is a special and unique dwarf palm tree that is indigenous to the southeastern United States. Scientists have estimated that some saw palmetto plants are thousands of years old. They thrive in wild pine forests and dunes, particularly in the state of Florida. The trees can grow up to 8 feet tall with “toothed” leaves resembling a saw, thus giving rise to the name “saw” palmetto.
As a man, you know you have one, but until you reach a certain age you probably never think about your prostate. That’s because when other parts of the body stop growing by the age of 25, the prostate is likely to gradually enlarge, beginning around age 40. And eventually, this prostate enlargement can lead to more frequent trips to the bathroom.
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